"Where Adaptability Meets Fitness for a Healthier, Happier Life!"
School and Community Programs
At Adaptive Fitness Training, we are passionate about making fitness accessible to everyone, including students and community members with special needs. Our school and community outreach programs are designed to provide inclusive, adaptive fitness solutions that promote health, wellness, and a sense of belonging.
By partnering with schools and community organizations, we offer tailored programs that empower individuals with special needs to stay active, build confidence, and enjoy the benefits of regular physical activity in a supportive environment.
Why Choose Our School and Community Programs?
Our school and community programs are specially crafted to meet the diverse needs of the participants. These programs focus on creating an inclusive atmosphere where every individual feels welcome and supported.
Through adaptive exercises and engaging activities, we aim to foster a love for fitness and inspire lifelong healthy habits. Here’s why our programs are ideal for schools and communities:
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Inclusive and Adaptive: Our programs are designed to be accessible to individuals of all abilities, ensuring that everyone can participate and benefit from physical activity.
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Expert Guidance: Led by experienced trainers who specialize in adaptive fitness, our programs provide professional guidance and support tailored to each participant's needs.
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Community Building: By bringing together students and community members, our programs encourage social interaction, teamwork, and the development of a strong, supportive community.
School Programs
Our school programs are designed to integrate seamlessly into the educational environment, providing students with adaptive needs the opportunity to engage in regular physical activity.
We work closely with schools to develop customized fitness plans that align with the needs and abilities of students, ensuring a positive and productive experience for all.
Features of Our School Programs:
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Adaptive PE Classes: Specialized physical education classes that incorporate adaptive equipment and exercises suitable for students with various adaptive needs.
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Fitness Workshops: Educational workshops focused on teaching students about the importance of fitness, nutrition, and overall wellness.
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After-School Programs: Fun and engaging after-school fitness sessions that encourage students to stay active outside of regular school hours.
Community Programs
Our community programs aim to make fitness accessible to everyone, regardless of ability. These programs are held in collaboration with community centers, local organizations, and other community groups to provide inclusive fitness opportunities for individuals with adaptive needs.
Features of Our Community Programs:
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Inclusive Group Classes: Group fitness classes designed to be inclusive and adaptable, allowing individuals of all abilities to participate together in a supportive environment.
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Community Fitness Events: Regular fitness events that bring together community members to celebrate health, wellness, and inclusion.
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Family Fitness Programs: Programs designed to encourage families to engage in physical activity together, promoting a healthy and active lifestyle for all ages.
Get Involved with Adaptive Fitness Training
We are committed to making fitness accessible and inclusive for everyone.
If you are a school administrator, community leader, or organization looking to provide adaptive fitness opportunities for your students or community members, we would love to hear from you!
Interested in our school and community programs?
Contact us today to learn more about how we can work together to create a customized fitness program that meets the special needs of your school or community.
Our Amazing Athletes
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M's Mother, Vaughan
My daughter Mikayla has autism and Taryn has been her personal trainer for about 3 years. Taryn shows extreme patience and a wonderful ability to listen to Mikayla’s stories and at the same time gets her to do a variety of exercises varying from cardio to strength training routines. Mikayla will at times get frustrated with the work out, but Taryn has a way of re-directing and has helped her to understand the importance of exercising. Thank you for all your efforts & patience Taryn!
T's Mother, Aroura
Taryn is absolutely amazing! My daughter has mild cerebral palsy, and she not only has become so much stronger since joining Fit Girls but also she has gained so much confidence in her self and abilities. It is the outstanding instructors, like Taryn who strive to encourage these young women to try their best each and every class and to be strong outside the studio. I am overjoyed that my daughter is excited to attend her sessions with Taryn and build the habit of physical activity into her weekly routine.
J's Mother, Vaughan
I wanted to take a moment and express immense gratitude for Taryn and her fitness program. My daughter has been attending classes with Taryn for the last few months and it is the very first program in over 6 years that she actually wants to go to. My daughter has several disabilities that hinder her ability to do things the same ways as her peers. Taryn will always make modifications so that the is always included in the class. She is kind, patient, and very knowledgeable. My daughter’s confidence has grown and she has a different outlook on what healthy means, and she is proud to be a fit girl. Thank you Taryn from the bottom of my heart for such an incredible program that uplifts young girls to believe in themselves:)
My Certifications
